MEAL REPLACEMENT SMOOTHIES
Do you plan to lose weight?
Well, reducing your calorie intake is key to losing weight, so you have to miss out ONE or TWO meals per day …….emm so challenging!, its hard…..right!
Why do we need protein?
One of the key components of every cell in the body is Protein. This is why your body uses protein to build and repair tissues, make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
what type of sugar is good for you?
Whey protein powders and supplements are popular among athletes, bodybuilders and people like you who don’t go to the gym but want to lose weight.
Why do we need nutrition?
Good nutrition is an important part of leading a healthy lifestyle.With healthy diet, combined with physical activity you can maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
What does a good nutrition means to your body?
It means that your body gets all the nutrients, vitamins, and minerals that it needs to help you stay healthy. Plan your diets that are also low in calories.
What is basic nutrition and how to maintain a healthy lifestyle?
Good nutrition with a balance diet is one of the keys to a healthy life. Your food should contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.
What does a balance diet means to your body?
It eans you have a diet that contains adequate amounts of all the necessary nutrients required for
healthy growth and activity.
What does collagen means to your body?
Collagen is the main structural protein that forms your connective tissues and skin. As you grow older collagen production declines and you need to replace with adequate collagen for strong bones, joints, and skin.
What is the right amount of collagen required by your body?
Dosage recommendations vary. Studies investigating the benefits of collagen supplements have evaluated doses ranging from 2.5 grams per day to ten grams per day. However, some supplement makers and other proponents of collagen-based products recommend up to 30 grams per day.
4 grams of protein
4 grams of fish collagen
Nutrition with 50 essential vitamin and minerals.
In Malaysia about 12 million adults are overweight due to our diets which are low in fiber, high in fat and lacking in nutritional value food.Cocolicious is a nutritious meal replacement shake mix protein, collagen, mangosteen extract, and with 50 essential vitamin and minerals. Cocolicious shake can be a great substitute for your breakfast and dinner and with just two intakes of cocolicious may provide you the proper nutrition you need for that day.
As a new company Healultra cocolicious has one flavor chocolatehazelnut and we will be expanding with more great products later for our customers. Our meal shakes will provide you with 140 calories with a good amount of protein, collagen, fibre packed with essential vitamins and minerals. For this reason, our meal replacement shake is a convenient way to get a healthy, low-calorie meal on the go.Cocolicious shake can be a healthy meal that have a balanced nutrition for you; it contains 4 grams of whey protein and 4 grams of marine collagen and the essential minerals and protein that will help you maintain a healthy lifestyle.
We recommend that you to drink the shake twice daily for weight management so that you can fulfill the necessary ingredients that your body needs in order to sustain a healthy life. Each serving of Healultra Cocolicious contain 40g of the essential ingredients and there are 15 servings for each tub.This is a satisfying and well balanced meal replacement shake that helps you satisfy your nutritional needs and hunger. Cocolicious by HealUltra meal replacement shake is also convenient and effective for you to lose weight and keep it off.
Formulated to help satisfy your hunger and with control portion size and the right calories will lead you to achieve successful weight loss. The rich chocolate hazel flavor will definitely satisfies your taste buds and chocolate craving with proper nutrition to keep you feeling energized as part of a healthy weight-loss program.A yummy tasting meal with incredible nutrition to help you satisfy hunger, manage weight with essential protein and right amount of collagen to feel great with healthy lifestyle
EAT PROTEIN, FAT AND VEGETABLES
You should have in your meals a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20–50 grams per day.
Meat: Beef, chicken, pork, lamb, etc.
Fish and Seafood: Salmon, trout, shrimp, etc.
Eggs: Whole eggs with the yolk are best.
The diet based mostly on meat and vegetables contains all the fiber, vitamins and minerals you need to be healthy.
The importance of eating proteins cannot be overstated as it is the key to losing weight where protein is know to be the king of nutrition. Try avoiding losing weight by low carb and low fat as this can lead to failure and it would be likely that you will abandon your meal plans. If you find yourself hungry in the afternoon or at night, add a cocolicious to your diet. Remember, your meal plan must contain these FOUR basic important sources such as a protein source, a fat source, low-carb vegetables AND COCOLICIOUS.
This will put you in the 20–50 gram carb range and significantly lower your hunger levels. It is not necessary to count calories as long as you keep the carbs very low and stick to protein, fat and low-carb vegetables. Although, these strategies of eating healthy are important, it is good if you do some sort of resistance training like weight lifting, jogging or playing badminton. If that is not an option, cardio workouts are also effective.
In future, Heal Ultra plan to provide ECG technology (linear relationship between the heart rate and ECG) that can be used to optimize all programs in the Nutrition Club for health as well as help Malaysian facing with heart disease.The heart rate during the entire life monitoring could provide the biomarker of the health of the subjectThe result from the heart rate can benefit in providing information to subject health at different intensities: Resting ECG and Active ECGEmploying the ECG features in monitoring subject health progress could extend information in several aspects, for example in detecting symptoms of heart disease and deficiency in blood.